This article is a MUST READ. Two things that are in processed foods are “fake fat” and food coloring. Both have been known to cause gastrointestinal problems, gallbladder disease and even cancer. Stay away from processed food diets and anything that isn’t natural. Also watch out for genetically modified food. Actually, stay away from everything on this list in the article.
“If you value your health, avoid foods containing harmful ingredients and ditch processed foods entirely – even if they are permitted in the US. Opt for fresh whole foods, organic, grass-fed/pasture-raised beef and poultry, dairy products and eggs.” c/o Care2.com
Take it from a girl whose whole system has been compromised since being on a processed food diet for years, take care of yourself, eat organic fresh fruit and vegetables.