THE SELF WORTH DIET – Because Low Self Esteem Is Fattening

Diet or Exercise Which is Best For Weight Loss

Diet or Exercise Which is Best For Weight Loss

I think she makes some valid points here especially about not following a prescriptive diet plan, but she does seem to push her book/program too much.  Either way, it’s worth a read.

15 Responses to “Diet or Exercise Which is Best For Weight Loss”

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