THE SELF WORTH DIET – Because Low Self Esteem Is Fattening

Top Ten Esteemable Acts To Help Your Self Worth


1.  Stop gossiping – say no to gossip.

2.  Self worth comes from leading a purposeful life (if you’re not doing what you’re passionate about, then start NOW!).

3.  Learn something new (a new skill).

4.  Give freely of yourself (that doesn’t mean sexually because if you’re like me that’s where your brain will go) – Be of service.

5.  Take care of your finances.  Take steps to become debt free.

6.  Live an honest life.  Be honest with yourself and others.

7.  Make amends quickly.  Admit when you’re wrong.

8.  Let go of being a victim (trust me I used to speak fluent victimese).

9.  Walk through your fear – don’t let it control you.

10.  Feelings aren’t facts.  Don’t be held hostage by your emotions.  Be the sky, let your emotions pass through you like bad weather.




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