THE SELF WORTH DIET – Because Low Self Esteem Is Fattening

Top Ten Ways To Improve Your Self Worth

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1)  Stop dieting – eat healthy foods and exercise

2)  Be of service – help the less fortunate

3) Seek a spiritual life

4) Gratitude for what you have

5) As Scott Peck says, have self love rather than self esteem

6) Self knowledge – look at your character defects and work on them

7) Admit when you’re wrong – it’s not making a mistake that is the problem but defending it

8)  Live your life with purpose – you’re here for a reason

9) Be kind and loving to all even if you don’t like the person or they’ve “wronged” you

10) Forgive and don’t hold resentments

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